Finding a therapist can feel overwhelming, especially when it means starting over and sharing your story with someone new. Theramatch gives you a chance to start with a conversation.

Join us at Hunt Street Station for a community event inspired by speed dating, with a focus on finding a therapist who feels like a good fit. Through short introductory conversations, you can meet therapists, learn about their approaches, and ask questions before deciding whether to schedule an appointment.

You don’t have to share your life story to get a sense of someone’s personality, communication style, or approach to care. This is an opportunity to explore your options and consider who you would feel comfortable working with.

Whether you’re exploring therapy for the first time, returning after a break, or looking for a different connection, you’re welcome here.

What to expect

• Short introductory conversations with therapists.

• Opportunities to ask about specialties, approaches, and what sessions are like.

• Conversations about practical details such as insurance, fees, availability, and virtual or in-person appointments.

• A chance to learn about next steps if you meet someone you’d like to work with.

Questions you can ask

• What concerns or experiences do you commonly help people work through?

• How would you describe your approach to therapy?

• What does a first appointment with you look like?

• How do you work with clients to set goals?

• Do you accept my insurance, or offer self-pay options?